Performance Analysis
Chicago 2025 - S8 • Hyrox Doubles Mixed Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Justin Stevenson
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: -18.0%
Race avg drop: -15.3%
Trend per run: -4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:23 | -1.2% | 28th | 5:37 |
| Run 2 | 3:23 | 3:30 | -3.6% | 16th | 3:40 |
| Run 3 | 3:35 | 3:41 | -2.9% | 22th | 3:52 |
| Run 4 | 3:37 | 3:41 | -2.1% | 24th | 3:52 |
| Run 5 | 3:36 | 3:44 | -3.8% | 17th | 3:55 |
| Run 6 | 3:34 | 3:42 | -3.9% | 18th | 3:54 |
| Run 7 | 3:35 | 3:44 | -4.4% | 16th | 3:56 |
Training Recommendations
- → Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 37.5% slower than expected
- → Specific weakness: Sandbag Lunges - 11.8% slower than expected
- → Specific weakness: Wall Balls - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:47 | 3:50 | -1.6% | 20th | 3:56 |
| Sled Push | strength | 2:28 | 1:47 | +37.5% | 88th | 1:59 |
| Sled Pull | strength | 2:53 | 3:04 | -6.5% | 19th | 3:21 |
| Burpee Broad Jump | aerobic | 2:42 | 2:30 | +7.3% | 49th | 2:46 |
| Row | aerobic | 4:06 | 4:06 | -0.1% | 33th | 4:13 |
| Farmers Carry | strength | 1:36 | 1:28 | +8.8% | 66th | 1:33 |
| Sandbag Lunges | strength | 2:59 | 2:40 | +11.8% | 62th | 2:54 |
| Wall Balls | strength | 3:49 | 3:28 | +9.9% | 76th | 3:38 |
| Total Running | running | 26:40 | 27:32 | -3.2% | 19th | 28:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength