Performance Analysis
Boston 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
981
Total Time
1:49:59
Overall Percentile
78.4
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.4
Excellent endurance - maintaining pace better than field
Your pace drop: -21.5%
Race avg drop: -3.1%
Trend per run: -6.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:48 | 7:22 | +46.4% | 100th | 6:38 |
| Run 2 | 5:25 | 6:06 | -11.4% | 51th | 5:28 |
| Run 3 | 6:09 | 6:24 | -4.1% | 70th | 5:45 |
| Run 4 | 6:15 | 6:30 | -4.0% | 70th | 5:48 |
| Run 5 | 6:07 | 6:46 | -9.8% | 60th | 5:59 |
| Run 6 | 6:14 | 6:35 | -5.4% | 69th | 5:50 |
| Run 7 | 6:30 | 6:33 | -0.9% | 77th | 5:48 |
Training Recommendations
- → Specific weakness: Wall Balls - 26.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:49 | 5:37 | +3.5% | 89th | 5:17 |
| Sled Push | strength | 2:47 | 2:58 | -6.5% | 68th | 2:35 |
| Sled Pull | strength | 6:24 | 7:21 | -13.1% | 59th | 6:16 |
| Burpee Broad Jump | aerobic | 7:25 | 8:15 | -10.1% | 68th | 6:48 |
| Row | aerobic | 5:37 | 5:49 | -3.6% | 66th | 5:28 |
| Farmers Carry | strength | 1:44 | 2:26 | -29.1% | 9th | 2:10 |
| Sandbag Lunges | strength | 5:07 | 6:10 | -17.1% | 55th | 5:11 |
| Wall Balls | strength | 11:32 | 9:05 | +26.7% | 94th | 7:25 |
| Total Running | running | 47:28 | 46:32 | +2.0% | 82th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength