Performance Analysis
Chicago 2025 - S8 • Hyrox Elite Men Th
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Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Training Recommendations
- → Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 19.5% slower than expected
- → Specific weakness: Wall Balls - 19.4% slower than expected
- → Specific weakness: Sled Pull - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:43 | 3:42 | +0.1% | 14th | 3:51 |
| Sled Push | strength | 2:14 | 2:03 | +8.9% | 21th | 2:22 |
| Sled Pull | strength | 3:39 | 3:18 | +10.6% | 54th | 3:35 |
| Burpee Broad Jump | aerobic | 2:39 | 2:30 | +5.6% | 21th | 2:57 |
| Row | aerobic | 3:49 | 3:51 | -1.0% | 8th | 3:59 |
| Farmers Carry | strength | 1:39 | 1:22 | +19.5% | 77th | 1:38 |
| Sandbag Lunges | strength | 3:07 | 2:58 | +5.0% | 23th | 3:18 |
| Wall Balls | strength | 3:57 | 3:18 | +19.4% | 69th | 3:47 |
| Total Running | running | 0:00 | - | +0.0% | 100th | - |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength