Performance Analysis
Chicago 2025 - S8 • Hyrox Elite Men Th
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Compare your performance against the average of your age group (None).
Place
2
Total Time
0:53:58
Overall Percentile
16.7
Lower is faster
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Training Recommendations
- → Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 25.8% slower than expected
- → Specific weakness: Sled Pull - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:40 | 3:43 | -1.4% | 7th | 3:51 |
| Sled Push | strength | 2:01 | 2:03 | -2.3% | 14th | 2:22 |
| Sled Pull | strength | 3:41 | 3:18 | +11.2% | 69th | 3:35 |
| Burpee Broad Jump | aerobic | 2:34 | 2:31 | +1.6% | 7th | 2:57 |
| Row | aerobic | 3:56 | 3:51 | +1.9% | 23th | 3:59 |
| Farmers Carry | strength | 1:45 | 1:23 | +25.8% | 85th | 1:38 |
| Sandbag Lunges | strength | 3:07 | 2:58 | +4.6% | 23th | 3:18 |
| Wall Balls | strength | 3:22 | 3:19 | +1.2% | 15th | 3:47 |
| Total Running | running | 0:00 | - | +0.0% | 100th | - |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength