Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
983
Total Time
1:50:06
Overall Percentile
78.6
Lower is faster
Athlete
Ingrid Choi
United States

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -8.5%
Race avg drop: -3.1%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 7:23 -2.7% 72th 6:38
Run 2 6:09 6:07 +0.5% 80th 5:28
Run 3 6:57 6:25 +8.3% 91th 5:45
Run 4 7:00 6:30 +7.5% 90th 5:48
Run 5 6:14 6:47 -8.1% 63th 5:59
Run 6 6:08 6:35 -7.0% 66th 5:50
Run 7 6:04 6:34 -7.6% 64th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 5:37 +1.7% 84th 5:17
Sled Push strength 2:24 2:58 -19.5% 41th 2:35
Sled Pull strength 8:54 7:22 +20.7% 94th 6:16
Burpee Broad Jump aerobic 7:32 8:16 -8.9% 70th 6:48
Row aerobic 5:41 5:49 -2.5% 71th 5:28
Farmers Carry strength 2:16 2:26 -7.4% 66th 2:10
Sandbag Lunges strength 6:08 6:11 -0.8% 78th 5:11
Wall Balls strength 9:07 9:06 +0.0% 78th 7:25
Total Running running 45:43 46:35 -1.9% 75th 41:36

How to Read This Analysis