Performance Analysis
Chicago 2025 - S8 • Hyrox Elite Women Th
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sinead Bent
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Training Recommendations
- → Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 9.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:19 | +2.4% | 71th | 4:25 |
| Sled Push | strength | 2:36 | 2:22 | +9.7% | 83th | 2:30 |
| Sled Pull | strength | 3:55 | 3:47 | +3.4% | 38th | 3:57 |
| Burpee Broad Jump | aerobic | 3:45 | 3:31 | +6.4% | 43th | 3:46 |
| Row | aerobic | 4:30 | 4:27 | +1.0% | 36th | 4:33 |
| Farmers Carry | strength | 1:44 | 1:42 | +1.8% | 29th | 1:46 |
| Sandbag Lunges | strength | 3:38 | 3:28 | +4.6% | 50th | 3:40 |
| Wall Balls | strength | 3:31 | 3:28 | +1.4% | 31th | 3:54 |
| Total Running | running | 0:00 | - | +0.0% | 100th | - |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength