Performance Analysis
Chicago 2025 - S8 • Hyrox Men Fr
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Compare your performance against the average of your age group (65-69).
Place
54
Total Time
1:38:28
Overall Percentile
62.8
Lower is faster
Category Performance Summary
aerobic
-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: -11.2%
Race avg drop: -9.7%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:15 | 7:07 | +15.7% | 79th | 7:08 |
| Run 2 | 5:29 | 4:44 | +15.7% | 79th | 4:44 |
| Run 3 | 5:38 | 5:05 | +10.8% | 71th | 5:05 |
| Run 4 | 5:43 | 5:08 | +11.3% | 74th | 5:08 |
| Run 5 | 5:49 | 5:18 | +9.6% | 74th | 5:19 |
| Run 6 | 6:08 | 5:16 | +16.2% | 79th | 5:17 |
| Run 7 | 6:04 | 5:24 | +12.1% | 75th | 5:25 |
Training Recommendations
- → Focus on running endurance - 10.7% below expected on total running time
- → Specific weakness: Total Running - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:45 | -2.1% | 50th | 4:46 |
| Sled Push | strength | 3:42 | 4:15 | -13.0% | 43th | 4:15 |
| Sled Pull | strength | 4:45 | 5:37 | -15.7% | 37th | 5:38 |
| Burpee Broad Jump | aerobic | 5:49 | 6:16 | -7.2% | 40th | 6:16 |
| Row | aerobic | 4:51 | 5:00 | -3.2% | 48th | 5:00 |
| Farmers Carry | strength | 2:08 | 2:15 | -5.6% | 54th | 2:15 |
| Sandbag Lunges | strength | 5:59 | 5:51 | +2.1% | 58th | 5:52 |
| Wall Balls | strength | 7:37 | 9:27 | -19.5% | 38th | 9:29 |
| Total Running | running | 43:06 | 38:55 | +10.7% | 70th | 38:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength