Performance Analysis
Chicago 2025 - S8 • Hyrox Men Fr
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Compare with Age Group
Compare your performance against the average of your age group (65-69).
Place
56
Total Time
1:40:13
Overall Percentile
65.1
Lower is faster
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+19.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.2%
Race avg drop: -9.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:49 | 7:13 | +8.2% | 75th | 7:08 |
| Run 2 | 5:09 | 4:48 | +7.2% | 72th | 4:44 |
| Run 3 | 5:49 | 5:09 | +12.7% | 76th | 5:05 |
| Run 4 | 5:41 | 5:12 | +9.0% | 72th | 5:08 |
| Run 5 | 8:40 | 5:23 | +60.6% | 100th | 5:19 |
| Run 6 | 8:43 | 5:21 | +62.5% | 100th | 5:17 |
| Run 7 | 5:34 | 5:30 | +1.0% | 72th | 5:25 |
Training Recommendations
- → Focus on running endurance - 19.9% below expected on total running time
- → Specific weakness: Total Running - 19.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:48 | -11.8% | 10th | 4:46 |
| Sled Push | strength | 3:24 | 4:22 | -22.2% | 30th | 4:15 |
| Sled Pull | strength | 4:42 | 5:45 | -18.3% | 31th | 5:38 |
| Burpee Broad Jump | aerobic | 7:05 | 6:23 | +10.9% | 76th | 6:16 |
| Row | aerobic | 4:41 | 5:02 | -7.2% | 26th | 5:00 |
| Farmers Carry | strength | 1:57 | 2:18 | -15.2% | 33th | 2:15 |
| Sandbag Lunges | strength | 4:49 | 5:58 | -19.4% | 24th | 5:52 |
| Wall Balls | strength | 6:47 | 9:45 | -30.5% | 27th | 9:29 |
| Total Running | running | 47:25 | 39:33 | +19.9% | 82th | 38:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength