Performance Analysis
Chicago 2025 - S8 • Hyrox Men Fr
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dean Jackson
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
5
Total Time
1:15:59
Overall Percentile
5.8
Lower is faster
Category Performance Summary
aerobic
-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.2
Good pacing - slightly better endurance than average
Your pace drop: -13.9%
Race avg drop: -9.7%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:55 | -4.9% | 2th | 7:08 |
| Run 2 | 3:51 | 3:54 | -1.5% | 8th | 4:44 |
| Run 3 | 4:25 | 4:07 | +7.1% | 29th | 5:05 |
| Run 4 | 4:07 | 4:08 | -0.6% | 7th | 5:08 |
| Run 5 | 4:17 | 4:09 | +2.9% | 10th | 5:19 |
| Run 6 | 4:05 | 4:08 | -1.3% | 6th | 5:17 |
| Run 7 | 4:05 | 4:08 | -1.4% | 5th | 5:25 |
Training Recommendations
- → Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 38.8% slower than expected
- → Specific weakness: Sled Push - 30.6% slower than expected
- → Specific weakness: Sled Pull - 19.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:18 | +6.6% | 42th | 4:46 |
| Sled Push | strength | 3:35 | 2:44 | +30.6% | 36th | 4:15 |
| Sled Pull | strength | 4:54 | 4:05 | +19.7% | 42th | 5:38 |
| Burpee Broad Jump | aerobic | 3:55 | 4:47 | -18.2% | 2th | 6:16 |
| Row | aerobic | 4:54 | 4:32 | +7.8% | 54th | 5:00 |
| Farmers Carry | strength | 1:49 | 1:44 | +4.6% | 17th | 2:15 |
| Sandbag Lunges | strength | 3:48 | 4:26 | -14.4% | 4th | 5:52 |
| Wall Balls | strength | 7:45 | 5:34 | +38.8% | 41th | 9:29 |
| Total Running | running | 30:28 | 30:54 | -1.4% | 5th | 38:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength