Performance Analysis
Chicago 2025 - S8 • Hyrox Men Fr
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Compare with Age Group
Compare your performance against the average of your age group (70-74).
Place
64
Total Time
1:50:49
Overall Percentile
74.4
Lower is faster
Category Performance Summary
aerobic
+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+19.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: -12.1%
Race avg drop: -9.7%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:55 | 7:47 | +27.2% | 99th | 7:08 |
| Run 2 | 6:29 | 5:11 | +24.8% | 98th | 4:44 |
| Run 3 | 6:43 | 5:36 | +19.6% | 94th | 5:05 |
| Run 4 | 7:00 | 5:40 | +23.2% | 94th | 5:08 |
| Run 5 | 7:06 | 5:56 | +19.6% | 93th | 5:19 |
| Run 6 | 6:59 | 5:54 | +18.3% | 91th | 5:17 |
| Run 7 | 7:26 | 6:06 | +21.6% | 94th | 5:25 |
Training Recommendations
- → Focus on running endurance - 19.1% below expected on total running time
- → Specific weakness: Total Running - 19.1% slower than expected
- → Specific weakness: SkiErg - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:00 | +5.1% | 86th | 4:46 |
| Sled Push | strength | 3:19 | 5:04 | -34.7% | 29th | 4:15 |
| Sled Pull | strength | 5:22 | 6:28 | -17.1% | 57th | 5:38 |
| Burpee Broad Jump | aerobic | 7:17 | 7:04 | +2.8% | 82th | 6:16 |
| Row | aerobic | 5:18 | 5:15 | +0.7% | 73th | 5:00 |
| Farmers Carry | strength | 2:05 | 2:32 | -18.2% | 48th | 2:15 |
| Sandbag Lunges | strength | 5:47 | 6:38 | -12.9% | 47th | 5:52 |
| Wall Balls | strength | 7:56 | 11:35 | -31.6% | 46th | 9:29 |
| Total Running | running | 51:38 | 43:20 | +19.1% | 91th | 38:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength