Performance Analysis
Chicago 2025 - S8 • Hyrox Men Fr
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Compare with Age Group
Compare your performance against the average of your age group (70-74).
Place
70
Total Time
1:59:43
Overall Percentile
81.4
Lower is faster
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -40.2
Excellent endurance - maintaining pace better than field
Your pace drop: -49.9%
Race avg drop: -9.7%
Trend per run: -15.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 13:16 | 8:16 | +60.4% | 100th | 7:08 |
| Run 2 | 8:01 | 5:31 | +45.2% | 100th | 4:44 |
| Run 3 | 8:25 | 5:59 | +40.4% | 100th | 5:05 |
| Run 4 | 5:19 | 6:04 | -12.5% | 70th | 5:08 |
| Run 5 | 5:26 | 6:23 | -15.0% | 70th | 5:19 |
| Run 6 | 5:21 | 6:21 | -15.8% | 71th | 5:17 |
| Run 7 | 5:19 | 6:36 | -19.6% | 62th | 5:25 |
Training Recommendations
- → Focus on running endurance - 9.9% below expected on total running time
- → Specific weakness: Sandbag Lunges - 24.4% slower than expected
- → Specific weakness: Total Running - 9.9% slower than expected
- → Specific weakness: Sled Push - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:11 | +0.2% | 85th | 4:46 |
| Sled Push | strength | 6:04 | 5:40 | +6.8% | 86th | 4:15 |
| Sled Pull | strength | 6:04 | 7:05 | -14.4% | 69th | 5:38 |
| Burpee Broad Jump | aerobic | 7:41 | 7:40 | +0.2% | 86th | 6:16 |
| Row | aerobic | 5:09 | 5:26 | -5.4% | 64th | 5:00 |
| Farmers Carry | strength | 2:19 | 2:45 | -15.9% | 67th | 2:15 |
| Sandbag Lunges | strength | 8:58 | 7:12 | +24.4% | 96th | 5:52 |
| Wall Balls | strength | 9:14 | 13:07 | -29.7% | 59th | 9:29 |
| Total Running | running | 51:07 | 46:30 | +9.9% | 90th | 38:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength