Performance Analysis
Chicago 2025 - S8 • Hyrox Men Fr
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Compare with Age Group
Compare your performance against the average of your age group (70-74).
Place
87
Total Time
2:42:43
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+29.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-16.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.4%
Race avg drop: -9.7%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:46 | 10:34 | -17.1% | 86th | 7:08 |
| Run 2 | 5:52 | 7:06 | -17.5% | 91th | 4:44 |
| Run 3 | 6:42 | 7:50 | -14.5% | 93th | 5:05 |
| Run 4 | 6:45 | 7:59 | -15.4% | 93th | 5:08 |
| Run 5 | 7:48 | 8:25 | -7.3% | 98th | 5:19 |
| Run 6 | 7:24 | 8:32 | -13.3% | 95th | 5:17 |
| Run 7 | 8:28 | 9:02 | -6.4% | 98th | 5:25 |
Training Recommendations
- → Focus on aerobic capacity - 29.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 37.5% slower than expected
- → Specific weakness: Row - 31.2% slower than expected
- → Specific weakness: SkiErg - 20.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 7:17 | 6:01 | +20.9% | 100th | 4:46 |
| Sled Push | strength | 4:35 | 8:12 | -44.1% | 67th | 4:15 |
| Sled Pull | strength | 4:42 | 9:26 | -50.2% | 31th | 5:38 |
| Burpee Broad Jump | aerobic | 14:26 | 10:29 | +37.5% | 100th | 6:16 |
| Row | aerobic | 8:18 | 6:19 | +31.2% | 100th | 5:00 |
| Farmers Carry | strength | 2:42 | 3:41 | -26.9% | 84th | 2:15 |
| Sandbag Lunges | strength | 10:52 | 9:55 | +9.5% | 100th | 5:52 |
| Wall Balls | strength | 22:42 | 19:01 | +19.3% | 100th | 9:29 |
| Total Running | running | 51:45 | 61:51 | -16.3% | 92th | 38:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength