Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Elite Men Sa

Compare Performance:
Place
13
Total Time
0:54:50
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +8.2%
Race avg drop: +2.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:22 -1.8% 100th 4:14
Run 2 3:26 3:32 -3.2% 42th 3:27
Run 3 3:47 3:58 -4.7% 46th 3:47
Run 4 4:01 4:13 -5.1% 38th 4:01
Run 5 4:11 4:14 -1.5% 92th 4:03
Run 6 3:54 4:01 -3.2% 93th 3:43
Run 7 4:28 4:32 -1.6% 93th 4:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:40 -2.8% 86th 3:30
Sled Push strength 1:33 1:37 -4.5% 92th 1:28
Sled Pull strength 3:13 3:20 -3.8% 100th 2:53
Burpee Broad Jump aerobic 2:36 3:00 -13.4% 79th 2:20
Row aerobic 3:50 3:57 -3.0% 86th 3:43
Farmers Carry strength 1:28 1:25 +2.9% 100th 1:18
Sandbag Lunges strength 3:30 3:32 -1.3% 100th 2:43
Wall Balls strength 3:48 4:16 -11.1% 64th 3:42
Total Running running 28:05 28:34 -1.7% 92th 27:27

How to Read This Analysis