Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Elite Men Sa

Compare Performance:
Place
4
Total Time
0:51:02
Overall Percentile
30.8
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +1.1%
Race avg drop: +2.8%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:12 +1.4% 57th 4:14
Run 2 3:29 3:25 +1.7% 83th 3:27
Run 3 3:51 3:44 +2.7% 77th 3:47
Run 4 4:04 3:57 +2.6% 77th 4:01
Run 5 4:04 4:00 +1.5% 54th 4:03
Run 6 3:41 3:38 +1.1% 50th 3:43
Run 7 4:09 4:05 +1.5% 50th 4:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:27 +1.9% 64th 3:30
Sled Push strength 1:26 1:25 +0.2% 23th 1:28
Sled Pull strength 2:47 2:45 +0.8% 50th 2:53
Burpee Broad Jump aerobic 1:52 2:08 -13.0% 7th 2:20
Row aerobic 3:51 3:39 +5.1% 93th 3:43
Farmers Carry strength 1:17 1:16 +0.4% 33th 1:18
Sandbag Lunges strength 2:24 2:29 -3.6% 15th 2:43
Wall Balls strength 3:33 3:33 -0.2% 21th 3:42
Total Running running 27:34 27:07 +1.6% 54th 27:27

How to Read This Analysis