Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Elite Men Sa

Compare Performance:
Place
5
Total Time
0:51:19
Overall Percentile
38.5
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -0.4%
Race avg drop: +2.8%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:13 +1.1% 57th 4:14
Run 2 3:30 3:26 +1.9% 92th 3:27
Run 3 3:49 3:45 +1.4% 62th 3:47
Run 4 4:03 3:58 +1.7% 62th 4:01
Run 5 4:05 4:01 +1.5% 69th 4:03
Run 6 3:41 3:40 +0.3% 50th 3:43
Run 7 4:03 4:07 -1.7% 36th 4:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:28 +2.5% 86th 3:30
Sled Push strength 1:30 1:26 +3.8% 69th 1:28
Sled Pull strength 3:02 2:48 +8.1% 79th 2:53
Burpee Broad Jump aerobic 2:11 2:12 -1.2% 29th 2:20
Row aerobic 3:38 3:41 -1.4% 21th 3:43
Farmers Carry strength 1:12 1:17 -6.9% 8th 1:18
Sandbag Lunges strength 2:27 2:34 -4.6% 31th 2:43
Wall Balls strength 3:34 3:36 -1.2% 29th 3:42
Total Running running 27:27 27:14 +0.8% 46th 27:27

How to Read This Analysis