Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Elite Men Sa

Compare Performance:
Place
9
Total Time
0:51:46
Overall Percentile
69.2
Lower is faster

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +2.6%
Race avg drop: +2.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:14 +1.4% 100th 4:14
Run 2 3:31 3:26 +2.0% 100th 3:27
Run 3 3:54 3:47 +2.9% 100th 3:47
Run 4 4:04 4:00 +1.3% 77th 4:01
Run 5 4:07 4:03 +1.6% 85th 4:03
Run 6 3:45 3:43 +0.9% 57th 3:43
Run 7 4:16 4:10 +2.2% 79th 4:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:26 3:30 -2.0% 29th 3:30
Sled Push strength 1:25 1:28 -3.5% 15th 1:28
Sled Pull strength 2:42 2:52 -6.1% 29th 2:53
Burpee Broad Jump aerobic 2:42 2:18 +16.8% 86th 2:20
Row aerobic 3:32 3:43 -5.0% 7th 3:43
Farmers Carry strength 1:21 1:18 +3.3% 92th 1:18
Sandbag Lunges strength 2:17 2:41 -15.2% 8th 2:43
Wall Balls strength 3:36 3:41 -2.6% 43th 3:42
Total Running running 27:55 27:24 +1.8% 85th 27:27

How to Read This Analysis