Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Elite Women Sa

Compare Performance:
Place
14
Total Time
1:01:27
Overall Percentile
93.3
Lower is faster
Athlete
Sammi Brock

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +4.3%
Race avg drop: +3.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:50 -2.6% 80th 4:36
Run 2 4:07 3:59 +3.0% 100th 3:52
Run 3 4:31 4:30 +0.0% 100th 4:18
Run 4 4:42 4:48 -2.2% 80th 4:31
Run 5 4:47 4:52 -2.0% 93th 4:34
Run 6 4:22 4:20 +0.5% 100th 4:07
Run 7 4:51 4:57 -2.0% 87th 4:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:09 -0.3% 93th 4:03
Sled Push strength 1:50 1:53 -2.7% 87th 1:40
Sled Pull strength 3:35 3:39 -2.2% 87th 3:14
Burpee Broad Jump aerobic 3:10 3:17 -3.7% 93th 2:55
Row aerobic 4:17 4:28 -4.3% 36th 4:20
Farmers Carry strength 1:36 1:39 -3.7% 87th 1:30
Sandbag Lunges strength 3:35 3:23 +5.6% 100th 3:03
Wall Balls strength 3:55 3:51 +1.5% 100th 3:32
Total Running running 32:03 32:34 -1.6% 93th 30:41

How to Read This Analysis