Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Elite Women Sa

Compare Performance:
Place
8
Total Time
0:58:13
Overall Percentile
53.3
Lower is faster
Athlete
Seka Frank

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.9%
Race avg drop: +3.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:35 -1.1% 40th 4:36
Run 2 3:53 3:52 +0.4% 55th 3:52
Run 3 4:23 4:17 +2.0% 71th 4:18
Run 4 4:37 4:31 +2.1% 67th 4:31
Run 5 4:41 4:33 +2.6% 73th 4:34
Run 6 4:14 4:07 +2.7% 71th 4:07
Run 7 4:42 4:37 +1.5% 67th 4:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:03 -3.5% 7th 4:03
Sled Push strength 1:43 1:40 +2.8% 67th 1:40
Sled Pull strength 3:01 3:14 -7.0% 27th 3:14
Burpee Broad Jump aerobic 3:10 2:54 +8.7% 93th 2:55
Row aerobic 4:22 4:20 +0.7% 71th 4:20
Farmers Carry strength 1:29 1:30 -1.6% 47th 1:30
Sandbag Lunges strength 2:51 3:02 -6.5% 33th 3:03
Wall Balls strength 3:26 3:32 -3.1% 33th 3:32
Total Running running 31:03 30:40 +1.2% 67th 30:41

How to Read This Analysis