Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Elite Women Sa

Compare Performance:
Place
9
Total Time
0:58:54
Overall Percentile
60.0
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +1.9%
Race avg drop: +3.7%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:39 +1.8% 93th 4:36
Run 2 3:56 3:53 +1.0% 91th 3:52
Run 3 4:23 4:20 +0.9% 71th 4:18
Run 4 4:43 4:34 +3.0% 87th 4:31
Run 5 4:45 4:37 +2.6% 80th 4:34
Run 6 4:11 4:10 +0.3% 64th 4:07
Run 7 4:39 4:41 -1.0% 60th 4:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:04 +3.3% 100th 4:03
Sled Push strength 1:43 1:42 +0.0% 67th 1:40
Sled Pull strength 3:05 3:19 -7.5% 53th 3:14
Burpee Broad Jump aerobic 2:50 2:59 -5.3% 36th 2:55
Row aerobic 4:41 4:21 +7.3% 100th 4:20
Farmers Carry strength 1:25 1:32 -8.0% 27th 1:30
Sandbag Lunges strength 3:02 3:07 -2.8% 60th 3:03
Wall Balls strength 3:30 3:36 -3.1% 47th 3:32
Total Running running 31:21 31:04 +0.9% 73th 30:41

How to Read This Analysis