Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
103
Total Time
0:56:53
Overall Percentile
31.1
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: -12.8%
Race avg drop: -14.6%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:01 -0.9% 25th 5:14
Run 2 3:15 3:15 -0.4% 28th 3:24
Run 3 3:27 3:26 +0.0% 33th 3:38
Run 4 3:29 3:27 +0.6% 35th 3:38
Run 5 3:34 3:29 +2.1% 43th 3:41
Run 6 3:33 3:28 +2.1% 44th 3:39
Run 7 3:38 3:30 +3.6% 49th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:36 3:34 +0.9% 41th 3:40
Sled Push strength 1:43 1:44 -1.2% 30th 1:54
Sled Pull strength 3:24 3:30 -3.0% 25th 3:53
Burpee Broad Jump aerobic 2:17 2:15 +1.2% 36th 2:31
Row aerobic 3:46 3:52 -2.7% 13th 4:00
Farmers Carry strength 1:31 1:25 +6.6% 56th 1:30
Sandbag Lunges strength 2:37 2:42 -3.4% 24th 3:01
Wall Balls strength 3:42 3:32 +4.6% 50th 3:46
Total Running running 25:55 25:44 +0.7% 37th 26:57

How to Read This Analysis