Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Men Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sheldon Bayvel
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: -17.2%
Race avg drop: -14.6%
Trend per run: -4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 5:03 | -2.4% | 20th | 5:14 |
| Run 2 | 3:11 | 3:16 | -2.9% | 18th | 3:24 |
| Run 3 | 3:21 | 3:28 | -3.5% | 18th | 3:38 |
| Run 4 | 3:22 | 3:28 | -3.3% | 18th | 3:38 |
| Run 5 | 3:22 | 3:31 | -4.3% | 16th | 3:41 |
| Run 6 | 3:18 | 3:29 | -5.7% | 7th | 3:39 |
| Run 7 | 3:25 | 3:31 | -3.2% | 21th | 3:42 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 29.9% slower than expected
- → Specific weakness: Sled Push - 21.3% slower than expected
- → Specific weakness: Sled Pull - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:34 | 3:34 | -0.4% | 33th | 3:40 |
| Sled Push | strength | 2:08 | 1:45 | +21.3% | 80th | 1:54 |
| Sled Pull | strength | 4:02 | 3:33 | +13.6% | 64th | 3:53 |
| Burpee Broad Jump | aerobic | 2:26 | 2:17 | +6.3% | 53th | 2:31 |
| Row | aerobic | 4:00 | 3:53 | +2.9% | 55th | 4:00 |
| Farmers Carry | strength | 1:23 | 1:25 | -3.5% | 22th | 1:30 |
| Sandbag Lunges | strength | 3:34 | 2:44 | +29.9% | 84th | 3:01 |
| Wall Balls | strength | 3:38 | 3:33 | +1.9% | 44th | 3:46 |
| Total Running | running | 24:55 | 25:53 | -3.8% | 14th | 26:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength