Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
140
Total Time
0:58:17
Overall Percentile
42.3
Lower is faster

Category Performance Summary

aerobic

+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -18.0%
Race avg drop: -14.6%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:07 -0.5% 38th 5:14
Run 2 3:15 3:19 -2.3% 28th 3:24
Run 3 3:27 3:32 -2.4% 33th 3:38
Run 4 3:31 3:32 -0.8% 42th 3:38
Run 5 3:35 3:35 -0.0% 46th 3:41
Run 6 3:25 3:33 -4.0% 23th 3:39
Run 7 3:26 3:35 -4.5% 24th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:36 3:36 -0.4% 41th 3:40
Sled Push strength 1:57 1:48 +7.4% 60th 1:54
Sled Pull strength 3:38 3:40 -1.3% 40th 3:53
Burpee Broad Jump aerobic 2:50 2:22 +19.0% 76th 2:31
Row aerobic 4:03 3:55 +3.1% 64th 4:00
Farmers Carry strength 1:30 1:27 +2.5% 52th 1:30
Sandbag Lunges strength 2:56 2:50 +3.0% 49th 3:01
Wall Balls strength 3:53 3:38 +6.5% 67th 3:46
Total Running running 25:45 26:17 -2.1% 32th 26:57

How to Read This Analysis