Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
153
Total Time
0:58:39
Overall Percentile
46.2
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -15.2%
Race avg drop: -14.6%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:09 -3.3% 25th 5:14
Run 2 3:14 3:20 -3.3% 24th 3:24
Run 3 3:34 3:33 +0.3% 49th 3:38
Run 4 3:34 3:33 +0.0% 48th 3:38
Run 5 3:32 3:36 -2.1% 39th 3:41
Run 6 3:32 3:34 -1.3% 40th 3:39
Run 7 3:26 3:37 -5.1% 24th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:37 +2.1% 65th 3:40
Sled Push strength 2:44 1:50 +48.9% 100th 1:54
Sled Pull strength 3:46 3:43 +1.0% 50th 3:53
Burpee Broad Jump aerobic 2:19 2:24 -4.0% 39th 2:31
Row aerobic 4:00 3:56 +1.4% 55th 4:00
Farmers Carry strength 1:42 1:28 +15.4% 91th 1:30
Sandbag Lunges strength 2:49 2:53 -2.3% 41th 3:01
Wall Balls strength 3:38 3:40 -1.1% 44th 3:46
Total Running running 25:51 26:26 -2.2% 35th 26:57

How to Read This Analysis