Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
156
Total Time
0:58:44
Overall Percentile
47.1
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -19.1%
Race avg drop: -14.6%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:09 +2.8% 62th 5:14
Run 2 3:14 3:20 -3.4% 24th 3:24
Run 3 3:22 3:33 -5.5% 20th 3:38
Run 4 3:29 3:34 -2.4% 35th 3:38
Run 5 3:30 3:36 -3.1% 33th 3:41
Run 6 3:28 3:35 -3.3% 31th 3:39
Run 7 3:26 3:37 -5.3% 24th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 3:37 -2.2% 29th 3:40
Sled Push strength 2:44 1:50 +48.5% 100th 1:54
Sled Pull strength 4:01 3:44 +7.4% 63th 3:53
Burpee Broad Jump aerobic 2:19 2:25 -4.3% 39th 2:31
Row aerobic 4:04 3:56 +3.0% 68th 4:00
Farmers Carry strength 1:23 1:28 -6.3% 22th 1:30
Sandbag Lunges strength 2:32 2:53 -12.4% 19th 3:01
Wall Balls strength 4:20 3:40 +17.7% 91th 3:46
Total Running running 25:47 26:28 -2.6% 33th 26:57

How to Read This Analysis