Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
157
Total Time
0:58:45
Overall Percentile
48.0
Lower is faster

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: -8.2%
Race avg drop: -14.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:09 +0.8% 52th 5:14
Run 2 3:35 3:20 +7.0% 81th 3:24
Run 3 3:50 3:33 +7.6% 77th 3:38
Run 4 4:12 3:34 +17.6% 95th 3:38
Run 5 3:55 3:36 +8.4% 79th 3:41
Run 6 3:53 3:35 +8.3% 80th 3:39
Run 7 4:11 3:37 +15.4% 90th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:31 3:37 -3.1% 18th 3:40
Sled Push strength 1:52 1:50 +1.4% 50th 1:54
Sled Pull strength 3:21 3:44 -10.4% 21th 3:53
Burpee Broad Jump aerobic 1:58 2:25 -18.8% 7th 2:31
Row aerobic 3:45 3:56 -5.0% 11th 4:00
Farmers Carry strength 1:13 1:28 -17.6% 1th 1:30
Sandbag Lunges strength 2:25 2:53 -16.5% 11th 3:01
Wall Balls strength 3:29 3:40 -5.4% 27th 3:46
Total Running running 28:48 26:28 +8.8% 84th 26:57

How to Read This Analysis