Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
163
Total Time
0:58:53
Overall Percentile
49.2
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -15.5%
Race avg drop: -14.6%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:10 +1.9% 59th 5:14
Run 2 3:27 3:21 +2.8% 64th 3:24
Run 3 3:37 3:34 +1.3% 56th 3:38
Run 4 3:40 3:34 +2.4% 61th 3:38
Run 5 3:41 3:37 +1.7% 57th 3:41
Run 6 3:40 3:35 +2.1% 62th 3:39
Run 7 3:42 3:38 +1.8% 56th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:37 +0.5% 54th 3:40
Sled Push strength 1:44 1:50 -6.2% 33th 1:54
Sled Pull strength 3:33 3:45 -5.5% 34th 3:53
Burpee Broad Jump aerobic 2:22 2:26 -2.7% 45th 2:31
Row aerobic 4:00 3:57 +1.1% 55th 4:00
Farmers Carry strength 1:31 1:28 +2.5% 56th 1:30
Sandbag Lunges strength 2:51 2:54 -2.0% 43th 3:01
Wall Balls strength 3:47 3:41 +2.5% 61th 3:46
Total Running running 27:03 26:31 +2.0% 58th 26:57

How to Read This Analysis