Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
164
Total Time
0:58:54
Overall Percentile
49.5
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -18.0%
Race avg drop: -14.6%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:10 +2.9% 64th 5:14
Run 2 3:30 3:21 +4.3% 73th 3:24
Run 3 3:37 3:34 +1.3% 56th 3:38
Run 4 3:35 3:34 +0.1% 50th 3:38
Run 5 3:42 3:37 +2.1% 59th 3:41
Run 6 3:37 3:35 +0.6% 52th 3:39
Run 7 3:37 3:38 -0.5% 48th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:38 -0.5% 45th 3:40
Sled Push strength 1:51 1:50 +0.0% 48th 1:54
Sled Pull strength 3:37 3:45 -3.8% 39th 3:53
Burpee Broad Jump aerobic 2:27 2:26 +0.6% 54th 2:31
Row aerobic 4:03 3:57 +2.4% 64th 4:00
Farmers Carry strength 1:22 1:28 -7.7% 17th 1:30
Sandbag Lunges strength 2:44 2:54 -6.0% 37th 3:01
Wall Balls strength 3:48 3:41 +2.9% 62th 3:46
Total Running running 26:57 26:32 +1.6% 55th 26:57

How to Read This Analysis