Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
171
Total Time
0:59:11
Overall Percentile
51.7
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -19.2%
Race avg drop: -14.6%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:11 +0.2% 52th 5:14
Run 2 3:23 3:22 +0.4% 53th 3:24
Run 3 3:27 3:35 -3.9% 33th 3:38
Run 4 3:25 3:35 -5.0% 24th 3:38
Run 5 3:34 3:38 -2.1% 43th 3:41
Run 6 3:26 3:36 -4.9% 25th 3:39
Run 7 3:30 3:39 -4.2% 35th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:38 +2.9% 73th 3:40
Sled Push strength 1:58 1:51 +5.5% 62th 1:54
Sled Pull strength 3:59 3:47 +5.0% 61th 3:53
Burpee Broad Jump aerobic 2:05 2:27 -15.3% 15th 2:31
Row aerobic 3:57 3:58 -0.4% 47th 4:00
Farmers Carry strength 1:34 1:29 +5.3% 68th 1:30
Sandbag Lunges strength 3:36 2:56 +22.6% 86th 3:01
Wall Balls strength 4:17 3:42 +15.3% 89th 3:46
Total Running running 25:57 26:38 -2.6% 37th 26:57

How to Read This Analysis