Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
175
Total Time
0:59:27
Overall Percentile
52.9
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -16.7%
Race avg drop: -14.6%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:12 +3.1% 70th 5:14
Run 2 3:32 3:22 +4.5% 76th 3:24
Run 3 3:49 3:36 +5.9% 76th 3:38
Run 4 3:34 3:36 -1.3% 48th 3:38
Run 5 3:42 3:39 +1.1% 59th 3:41
Run 6 3:42 3:37 +2.1% 63th 3:39
Run 7 3:43 3:40 +1.3% 57th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:39 -1.0% 45th 3:40
Sled Push strength 2:23 1:52 +26.8% 93th 1:54
Sled Pull strength 3:49 3:49 -0.3% 52th 3:53
Burpee Broad Jump aerobic 2:18 2:29 -7.4% 37th 2:31
Row aerobic 3:48 3:58 -4.5% 17th 4:00
Farmers Carry strength 1:28 1:29 -2.0% 43th 1:30
Sandbag Lunges strength 2:53 2:57 -2.7% 46th 3:01
Wall Balls strength 3:17 3:44 -12.1% 5th 3:46
Total Running running 27:24 26:45 +2.4% 63th 26:57

How to Read This Analysis