Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
183
Total Time
0:59:38
Overall Percentile
55.3
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -13.9%
Race avg drop: -14.6%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:13 -7.4% 12th 5:14
Run 2 3:06 3:23 -8.6% 8th 3:24
Run 3 3:24 3:36 -6.0% 25th 3:38
Run 4 3:28 3:37 -4.3% 33th 3:38
Run 5 3:31 3:40 -4.2% 36th 3:41
Run 6 3:23 3:38 -6.9% 19th 3:39
Run 7 3:27 3:40 -6.3% 27th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:39 +0.3% 57th 3:40
Sled Push strength 2:02 1:53 +7.6% 72th 1:54
Sled Pull strength 5:05 3:51 +32.0% 94th 3:53
Burpee Broad Jump aerobic 2:24 2:29 -4.0% 49th 2:31
Row aerobic 4:04 3:59 +2.0% 68th 4:00
Farmers Carry strength 1:25 1:30 -5.6% 30th 1:30
Sandbag Lunges strength 3:37 2:58 +21.3% 86th 3:01
Wall Balls strength 4:06 3:45 +9.3% 80th 3:46
Total Running running 25:09 26:49 -6.2% 17th 26:57

How to Read This Analysis