Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
187
Total Time
0:59:41
Overall Percentile
56.5
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -17.7%
Race avg drop: -14.6%
Trend per run: -4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:13 +3.1% 71th 5:14
Run 2 3:33 3:23 +4.6% 77th 3:24
Run 3 3:41 3:37 +1.8% 65th 3:38
Run 4 3:37 3:37 -0.3% 54th 3:38
Run 5 3:38 3:40 -1.1% 53th 3:41
Run 6 3:40 3:38 +0.8% 62th 3:39
Run 7 3:41 3:41 -0.0% 54th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:39 +1.6% 69th 3:40
Sled Push strength 1:55 1:53 +1.3% 57th 1:54
Sled Pull strength 3:52 3:51 +0.2% 55th 3:53
Burpee Broad Jump aerobic 2:20 2:30 -6.8% 40th 2:31
Row aerobic 4:14 3:59 +6.2% 85th 4:00
Farmers Carry strength 1:33 1:30 +3.1% 64th 1:30
Sandbag Lunges strength 2:53 2:59 -3.5% 46th 3:01
Wall Balls strength 3:29 3:45 -7.2% 27th 3:46
Total Running running 27:13 26:50 +1.4% 60th 26:57

How to Read This Analysis