Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
198
Total Time
1:00:06
Overall Percentile
60.1
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -15.9%
Race avg drop: -14.6%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:15 +6.3% 84th 5:14
Run 2 3:39 3:24 +7.0% 84th 3:24
Run 3 3:49 3:38 +4.8% 76th 3:38
Run 4 3:50 3:39 +5.0% 77th 3:38
Run 5 3:55 3:42 +5.8% 79th 3:41
Run 6 3:52 3:39 +5.6% 79th 3:39
Run 7 3:54 3:42 +5.1% 77th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:31 3:40 -4.2% 18th 3:40
Sled Push strength 2:29 1:54 +29.7% 97th 1:54
Sled Pull strength 3:41 3:54 -5.8% 44th 3:53
Burpee Broad Jump aerobic 1:55 2:32 -24.6% 4th 2:31
Row aerobic 3:55 4:00 -2.2% 38th 4:00
Farmers Carry strength 1:22 1:30 -9.8% 17th 1:30
Sandbag Lunges strength 2:43 3:01 -10.3% 34th 3:01
Wall Balls strength 3:29 3:47 -8.0% 27th 3:46
Total Running running 28:34 27:00 +5.8% 81th 26:57

How to Read This Analysis