Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
207
Total Time
1:00:22
Overall Percentile
62.5
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: -16.4%
Race avg drop: -14.6%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:16 +3.1% 75th 5:14
Run 2 3:25 3:25 -0.2% 60th 3:24
Run 3 3:41 3:39 +0.6% 65th 3:38
Run 4 3:44 3:40 +1.8% 68th 3:38
Run 5 3:44 3:43 +0.4% 63th 3:41
Run 6 3:40 3:40 -0.3% 62th 3:39
Run 7 3:44 3:43 +0.1% 60th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:40 +1.0% 69th 3:40
Sled Push strength 1:55 1:55 -0.7% 57th 1:54
Sled Pull strength 4:06 3:56 +4.0% 68th 3:53
Burpee Broad Jump aerobic 2:47 2:33 +8.5% 73th 2:31
Row aerobic 4:00 4:00 -0.4% 55th 4:00
Farmers Carry strength 1:20 1:31 -12.4% 12th 1:30
Sandbag Lunges strength 3:12 3:03 +4.8% 67th 3:01
Wall Balls strength 3:39 3:48 -4.1% 46th 3:46
Total Running running 27:24 27:06 +1.1% 63th 26:57

How to Read This Analysis