Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Men Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Evan Jones
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.0
Average pacing - similar fatigue to field
Your pace drop: -14.6%
Race avg drop: -14.6%
Trend per run: -3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:16 | +0.5% | 62th | 5:14 |
| Run 2 | 3:29 | 3:25 | +1.6% | 70th | 3:24 |
| Run 3 | 3:38 | 3:39 | -0.8% | 58th | 3:38 |
| Run 4 | 3:44 | 3:40 | +1.7% | 68th | 3:38 |
| Run 5 | 3:41 | 3:43 | -1.0% | 57th | 3:41 |
| Run 6 | 3:44 | 3:40 | +1.4% | 67th | 3:39 |
| Run 7 | 3:46 | 3:43 | +0.9% | 65th | 3:42 |
Training Recommendations
- → Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 20.4% slower than expected
- → Specific weakness: Farmers Carry - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:40 | 3:40 | -0.4% | 57th | 3:40 |
| Sled Push | strength | 1:58 | 1:55 | +1.8% | 62th | 1:54 |
| Sled Pull | strength | 3:42 | 3:57 | -6.3% | 45th | 3:53 |
| Burpee Broad Jump | aerobic | 2:28 | 2:34 | -4.0% | 55th | 2:31 |
| Row | aerobic | 3:51 | 4:01 | -4.2% | 27th | 4:00 |
| Farmers Carry | strength | 1:36 | 1:31 | +5.0% | 77th | 1:30 |
| Sandbag Lunges | strength | 3:41 | 3:03 | +20.4% | 89th | 3:01 |
| Wall Balls | strength | 3:44 | 3:48 | -2.0% | 55th | 3:46 |
| Total Running | running | 27:20 | 27:07 | +0.7% | 62th | 26:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength