Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Men Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thomas Comyns
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.1
Good pacing - slightly better endurance than average
Your pace drop: -16.7%
Race avg drop: -14.6%
Trend per run: -4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:18 | -1.6% | 53th | 5:14 |
| Run 2 | 3:16 | 3:26 | -5.2% | 31th | 3:24 |
| Run 3 | 3:24 | 3:41 | -7.8% | 25th | 3:38 |
| Run 4 | 3:23 | 3:41 | -8.4% | 21th | 3:38 |
| Run 5 | 3:24 | 3:44 | -9.3% | 19th | 3:41 |
| Run 6 | 3:27 | 3:42 | -6.8% | 29th | 3:39 |
| Run 7 | 3:37 | 3:45 | -3.7% | 48th | 3:42 |
Training Recommendations
- → Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 28.8% slower than expected
- → Specific weakness: Sandbag Lunges - 7.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 3:41 | +7.3% | 96th | 3:40 |
| Sled Push | strength | 1:57 | 1:57 | -0.2% | 60th | 1:54 |
| Sled Pull | strength | 3:51 | 4:00 | -3.8% | 53th | 3:53 |
| Burpee Broad Jump | aerobic | 2:48 | 2:36 | +7.5% | 74th | 2:31 |
| Row | aerobic | 4:18 | 4:02 | +6.6% | 90th | 4:00 |
| Farmers Carry | strength | 1:31 | 1:32 | -1.2% | 56th | 1:30 |
| Sandbag Lunges | strength | 3:20 | 3:05 | +7.5% | 75th | 3:01 |
| Wall Balls | strength | 4:57 | 3:50 | +28.8% | 100th | 3:46 |
| Total Running | running | 25:44 | 27:17 | -5.7% | 31th | 26:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength