Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Men Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nicholas Groover
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.0
Slight fatigue - slowing down a bit more than average
Your pace drop: -10.7%
Race avg drop: -14.6%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:18 | +2.3% | 75th | 5:14 |
| Run 2 | 3:29 | 3:27 | +0.9% | 70th | 3:24 |
| Run 3 | 3:47 | 3:41 | +2.4% | 72th | 3:38 |
| Run 4 | 3:48 | 3:42 | +2.6% | 74th | 3:38 |
| Run 5 | 4:01 | 3:45 | +6.9% | 84th | 3:41 |
| Run 6 | 3:54 | 3:42 | +5.1% | 82th | 3:39 |
| Run 7 | 4:04 | 3:45 | +8.0% | 85th | 3:42 |
Training Recommendations
- → Focus on running endurance - 4.2% below expected on total running time
- → Specific weakness: Sled Push - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:34 | 3:42 | -3.6% | 33th | 3:40 |
| Sled Push | strength | 2:05 | 1:57 | +6.1% | 76th | 1:54 |
| Sled Pull | strength | 3:35 | 4:01 | -10.9% | 37th | 3:53 |
| Burpee Broad Jump | aerobic | 2:13 | 2:37 | -15.3% | 28th | 2:31 |
| Row | aerobic | 4:08 | 4:02 | +2.3% | 75th | 4:00 |
| Farmers Carry | strength | 1:32 | 1:32 | -0.4% | 60th | 1:30 |
| Sandbag Lunges | strength | 2:33 | 3:06 | -18.1% | 20th | 3:01 |
| Wall Balls | strength | 3:49 | 3:51 | -1.0% | 64th | 3:46 |
| Total Running | running | 28:29 | 27:20 | +4.2% | 80th | 26:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength