Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
221
Total Time
1:01:13
Overall Percentile
66.8
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: -9.4%
Race avg drop: -14.6%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:19 -3.7% 41th 5:14
Run 2 3:34 3:27 +2.9% 79th 3:24
Run 3 3:46 3:42 +1.5% 70th 3:38
Run 4 3:52 3:43 +4.0% 80th 3:38
Run 5 4:03 3:46 +7.4% 85th 3:41
Run 6 3:56 3:43 +5.5% 84th 3:39
Run 7 3:57 3:46 +4.4% 80th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:42 -4.7% 23th 3:40
Sled Push strength 2:01 1:58 +2.0% 70th 1:54
Sled Pull strength 4:00 4:03 -1.3% 62th 3:53
Burpee Broad Jump aerobic 2:27 2:38 -7.2% 54th 2:31
Row aerobic 4:00 4:03 -1.3% 55th 4:00
Farmers Carry strength 1:41 1:32 +8.9% 88th 1:30
Sandbag Lunges strength 3:04 3:08 -2.3% 55th 3:01
Wall Balls strength 3:32 3:52 -8.8% 32th 3:46
Total Running running 28:16 27:26 +3.0% 78th 26:57

How to Read This Analysis