Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
222
Total Time
1:01:16
Overall Percentile
67.1
Lower is faster

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: -9.1%
Race avg drop: -14.6%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:19 -3.7% 41th 5:14
Run 2 3:27 3:28 -0.5% 64th 3:24
Run 3 3:50 3:42 +3.2% 77th 3:38
Run 4 3:52 3:43 +3.9% 80th 3:38
Run 5 3:55 3:46 +3.7% 79th 3:41
Run 6 3:54 3:43 +4.6% 82th 3:39
Run 7 3:54 3:47 +3.0% 77th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:29 3:42 -6.1% 12th 3:40
Sled Push strength 2:00 1:58 +1.0% 68th 1:54
Sled Pull strength 4:26 4:03 +9.3% 81th 3:53
Burpee Broad Jump aerobic 3:06 2:38 +17.2% 88th 2:31
Row aerobic 3:57 4:03 -2.5% 47th 4:00
Farmers Carry strength 1:27 1:32 -6.3% 39th 1:30
Sandbag Lunges strength 2:52 3:08 -8.8% 44th 3:01
Wall Balls strength 3:35 3:52 -7.6% 39th 3:46
Total Running running 28:00 27:27 +2.0% 74th 26:57

How to Read This Analysis