Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Men Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thilo Binder
Compare with Age Group
Compare your performance against the average of your age group (50-59).
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: -17.2%
Race avg drop: -14.6%
Trend per run: -4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 5:22 | +9.4% | 94th | 5:14 |
| Run 2 | 3:54 | 3:29 | +11.5% | 95th | 3:24 |
| Run 3 | 3:59 | 3:45 | +6.1% | 85th | 3:38 |
| Run 4 | 4:04 | 3:45 | +8.2% | 90th | 3:38 |
| Run 5 | 4:04 | 3:49 | +6.5% | 86th | 3:41 |
| Run 6 | 4:05 | 3:46 | +8.4% | 90th | 3:39 |
| Run 7 | 4:01 | 3:49 | +4.9% | 82th | 3:42 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:38 | 3:43 | -2.6% | 49th | 3:40 |
| Sled Push | strength | 1:32 | 2:00 | -23.9% | 6th | 1:54 |
| Sled Pull | strength | 3:14 | 4:08 | -21.9% | 14th | 3:53 |
| Burpee Broad Jump | aerobic | 2:37 | 2:42 | -3.2% | 63th | 2:31 |
| Row | aerobic | 3:50 | 4:04 | -6.0% | 25th | 4:00 |
| Farmers Carry | strength | 1:24 | 1:33 | -10.6% | 26th | 1:30 |
| Sandbag Lunges | strength | 2:38 | 3:12 | -17.9% | 25th | 3:01 |
| Wall Balls | strength | 4:06 | 3:55 | +4.4% | 80th | 3:46 |
| Total Running | running | 30:00 | 27:43 | +8.2% | 89th | 26:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength