Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
238
Total Time
1:02:19
Overall Percentile
71.9
Lower is faster

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -17.2%
Race avg drop: -14.6%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:24 +2.4% 82th 5:14
Run 2 3:34 3:30 +1.4% 79th 3:24
Run 3 3:39 3:46 -3.4% 60th 3:38
Run 4 3:46 3:46 -0.4% 71th 3:38
Run 5 3:49 3:50 -0.7% 70th 3:41
Run 6 3:43 3:47 -1.9% 67th 3:39
Run 7 3:49 3:51 -0.9% 70th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:44 +2.4% 83th 3:40
Sled Push strength 1:48 2:02 -11.6% 41th 1:54
Sled Pull strength 4:05 4:11 -2.5% 67th 3:53
Burpee Broad Jump aerobic 3:06 2:44 +13.2% 88th 2:31
Row aerobic 3:55 4:05 -4.4% 38th 4:00
Farmers Carry strength 1:38 1:34 +3.5% 82th 1:30
Sandbag Lunges strength 3:13 3:14 -1.0% 69th 3:01
Wall Balls strength 4:20 3:57 +9.5% 91th 3:46
Total Running running 27:52 27:52 -0.0% 70th 26:57

How to Read This Analysis