Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
247
Total Time
1:02:46
Overall Percentile
74.6
Lower is faster

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -15.1%
Race avg drop: -14.6%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:26 +4.9% 89th 5:14
Run 2 3:49 3:32 +7.9% 92th 3:24
Run 3 4:01 3:48 +5.6% 86th 3:38
Run 4 4:10 3:48 +9.4% 94th 3:38
Run 5 4:08 3:52 +6.7% 89th 3:41
Run 6 4:02 3:48 +5.7% 87th 3:39
Run 7 4:03 3:52 +4.3% 83th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:33 3:45 -5.6% 29th 3:40
Sled Push strength 2:09 2:03 +4.3% 82th 1:54
Sled Pull strength 3:52 4:14 -8.9% 55th 3:53
Burpee Broad Jump aerobic 2:25 2:46 -13.0% 50th 2:31
Row aerobic 3:56 4:06 -4.4% 42th 4:00
Farmers Carry strength 1:33 1:35 -2.6% 64th 1:30
Sandbag Lunges strength 3:05 3:17 -6.4% 58th 3:01
Wall Balls strength 3:26 3:59 -14.0% 20th 3:46
Total Running running 29:55 28:02 +6.7% 88th 26:57

How to Read This Analysis