Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
250
Total Time
1:02:51
Overall Percentile
75.8
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -15.5%
Race avg drop: -14.6%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:26 -3.5% 57th 5:14
Run 2 3:29 3:32 -1.6% 70th 3:24
Run 3 3:50 3:48 +0.6% 77th 3:38
Run 4 3:49 3:48 +0.1% 76th 3:38
Run 5 3:49 3:52 -1.6% 70th 3:41
Run 6 3:40 3:49 -4.0% 62th 3:39
Run 7 3:43 3:53 -4.4% 57th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:45 +2.8% 86th 3:40
Sled Push strength 2:00 2:03 -3.2% 68th 1:54
Sled Pull strength 4:39 4:15 +9.2% 86th 3:53
Burpee Broad Jump aerobic 2:41 2:47 -3.6% 68th 2:31
Row aerobic 4:20 4:07 +5.2% 93th 4:00
Farmers Carry strength 1:35 1:35 -0.6% 73th 1:30
Sandbag Lunges strength 3:10 3:18 -4.1% 64th 3:01
Wall Balls strength 4:01 3:59 +0.4% 76th 3:46
Total Running running 27:35 28:04 -1.8% 66th 26:57

How to Read This Analysis