Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
278
Total Time
1:04:59
Overall Percentile
84.0
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: -13.1%
Race avg drop: -14.6%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:35 -1.6% 80th 5:14
Run 2 3:31 3:38 -3.4% 75th 3:24
Run 3 3:55 3:56 -0.6% 82th 3:38
Run 4 3:58 3:56 +0.7% 84th 3:38
Run 5 4:00 4:00 -0.4% 82th 3:41
Run 6 3:47 3:56 -4.1% 73th 3:39
Run 7 4:03 4:01 +0.7% 83th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:49 -4.3% 57th 3:40
Sled Push strength 1:52 2:11 -14.5% 50th 1:54
Sled Pull strength 3:45 4:31 -17.1% 48th 3:53
Burpee Broad Jump aerobic 3:05 2:58 +3.7% 88th 2:31
Row aerobic 4:24 4:12 +4.6% 96th 4:00
Farmers Carry strength 1:42 1:39 +2.8% 91th 1:30
Sandbag Lunges strength 3:45 3:30 +6.7% 91th 3:01
Wall Balls strength 4:29 4:09 +7.6% 94th 3:46
Total Running running 28:44 28:55 -0.6% 82th 26:57

How to Read This Analysis