Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
289
Total Time
1:06:43
Overall Percentile
87.3
Lower is faster
Athlete
Joshua Epps

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: -15.3%
Race avg drop: -14.6%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:42 +1.6% 92th 5:14
Run 2 3:41 3:43 -1.0% 88th 3:24
Run 3 3:51 4:02 -4.8% 78th 3:38
Run 4 3:55 4:02 -3.1% 82th 3:38
Run 5 4:01 4:07 -2.7% 84th 3:41
Run 6 4:02 4:02 -0.2% 87th 3:39
Run 7 4:00 4:08 -3.3% 81th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:53 +1.2% 92th 3:40
Sled Push strength 2:08 2:16 -6.4% 80th 1:54
Sled Pull strength 4:57 4:44 +4.4% 92th 3:53
Burpee Broad Jump aerobic 3:01 3:07 -3.5% 85th 2:31
Row aerobic 4:19 4:16 +0.9% 92th 4:00
Farmers Carry strength 1:40 1:42 -2.2% 85th 1:30
Sandbag Lunges strength 3:47 3:41 +2.6% 93th 3:01
Wall Balls strength 4:29 4:17 +4.3% 94th 3:46
Total Running running 29:18 29:35 -1.0% 86th 26:57

How to Read This Analysis