Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
294
Total Time
1:07:43
Overall Percentile
88.8
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: -8.1%
Race avg drop: -14.6%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:46 -5.7% 77th 5:14
Run 2 3:46 3:46 -0.1% 90th 3:24
Run 3 4:11 4:06 +1.9% 94th 3:38
Run 4 4:04 4:06 -0.8% 90th 3:38
Run 5 4:15 4:11 +1.4% 93th 3:41
Run 6 4:15 4:06 +3.7% 96th 3:39
Run 7 4:13 4:11 +0.4% 91th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:55 -0.9% 87th 3:40
Sled Push strength 2:11 2:20 -6.4% 83th 1:54
Sled Pull strength 5:12 4:52 +6.8% 95th 3:53
Burpee Broad Jump aerobic 2:54 3:12 -9.8% 79th 2:31
Row aerobic 4:11 4:19 -3.1% 80th 4:00
Farmers Carry strength 1:35 1:43 -8.6% 73th 1:30
Sandbag Lunges strength 3:33 3:47 -6.2% 83th 3:01
Wall Balls strength 4:14 4:22 -3.3% 86th 3:46
Total Running running 30:11 29:59 +0.7% 91th 26:57

How to Read This Analysis