Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
299
Total Time
1:08:24
Overall Percentile
90.3
Lower is faster
Athlete
Paul Kaup

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -15.5%
Race avg drop: -14.6%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:49 +0.4% 93th 5:14
Run 2 3:50 3:48 +0.9% 93th 3:24
Run 3 4:00 4:08 -3.5% 85th 3:38
Run 4 4:02 4:08 -2.6% 88th 3:38
Run 5 4:26 4:14 +4.7% 97th 3:41
Run 6 4:03 4:08 -2.2% 88th 3:39
Run 7 4:08 4:14 -2.6% 88th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:56 +4.5% 100th 3:40
Sled Push strength 2:25 2:22 +1.9% 94th 1:54
Sled Pull strength 4:10 4:57 -15.9% 71th 3:53
Burpee Broad Jump aerobic 2:57 3:16 -10.0% 82th 2:31
Row aerobic 4:26 4:20 +2.0% 97th 4:00
Farmers Carry strength 1:50 1:45 +4.7% 98th 1:30
Sandbag Lunges strength 3:58 3:51 +2.9% 97th 3:01
Wall Balls strength 4:24 4:25 -0.7% 92th 3:46
Total Running running 30:20 30:15 +0.3% 91th 26:57

How to Read This Analysis