Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
303
Total Time
1:08:48
Overall Percentile
91.8
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: -8.6%
Race avg drop: -14.6%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:51 -6.0% 80th 5:14
Run 2 3:45 3:49 -1.8% 90th 3:24
Run 3 4:02 4:10 -3.3% 87th 3:38
Run 4 4:08 4:09 -0.8% 93th 3:38
Run 5 4:11 4:15 -1.8% 91th 3:41
Run 6 4:13 4:09 +1.3% 95th 3:39
Run 7 4:14 4:16 -0.8% 92th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:57 -6.8% 62th 3:40
Sled Push strength 2:06 2:23 -12.2% 77th 1:54
Sled Pull strength 4:11 5:00 -16.4% 72th 3:53
Burpee Broad Jump aerobic 3:26 3:18 +3.7% 96th 2:31
Row aerobic 4:10 4:21 -4.5% 78th 4:00
Farmers Carry strength 1:47 1:45 +1.2% 96th 1:30
Sandbag Lunges strength 4:09 3:53 +6.6% 98th 3:01
Wall Balls strength 3:49 4:27 -14.5% 64th 3:46
Total Running running 30:03 30:24 -1.2% 90th 26:57

How to Read This Analysis