Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
305
Total Time
1:08:52
Overall Percentile
92.1
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -17.3%
Race avg drop: -14.6%
Trend per run: -4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:51 +3.8% 98th 5:14
Run 2 3:57 3:49 +3.3% 98th 3:24
Run 3 4:05 4:10 -2.1% 90th 3:38
Run 4 3:59 4:10 -4.5% 86th 3:38
Run 5 4:00 4:15 -6.2% 82th 3:41
Run 6 4:05 4:09 -2.0% 90th 3:39
Run 7 4:13 4:16 -1.3% 91th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:57 -0.6% 92th 3:40
Sled Push strength 2:18 2:23 -4.0% 89th 1:54
Sled Pull strength 4:26 5:00 -11.6% 81th 3:53
Burpee Broad Jump aerobic 2:52 3:19 -13.6% 77th 2:31
Row aerobic 4:18 4:21 -1.5% 90th 4:00
Farmers Carry strength 1:31 1:45 -14.1% 56th 1:30
Sandbag Lunges strength 4:51 3:53 +24.4% 100th 3:01
Wall Balls strength 4:15 4:28 -4.9% 88th 3:46
Total Running running 30:24 30:26 -0.1% 92th 26:57

How to Read This Analysis