Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Doubles Men Su

Compare Performance:
Place
320
Total Time
1:11:05
Overall Percentile
96.7
Lower is faster

Category Performance Summary

aerobic

-15.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: -5.8%
Race avg drop: -14.6%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:00 +3.7% 100th 5:14
Run 2 4:19 3:55 +9.9% 100th 3:24
Run 3 4:54 4:18 +13.8% 100th 3:38
Run 4 5:09 4:17 +19.8% 100th 3:38
Run 5 4:51 4:24 +10.1% 100th 3:41
Run 6 4:51 4:17 +13.0% 100th 3:39
Run 7 5:05 4:24 +15.2% 100th 3:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 4:01 -9.4% 54th 3:40
Sled Push strength 1:47 2:31 -29.2% 39th 1:54
Sled Pull strength 3:55 5:17 -26.0% 59th 3:53
Burpee Broad Jump aerobic 2:28 3:30 -29.8% 55th 2:31
Row aerobic 4:06 4:27 -8.0% 71th 4:00
Farmers Carry strength 1:27 1:49 -20.7% 39th 1:30
Sandbag Lunges strength 3:14 4:07 -21.5% 69th 3:01
Wall Balls strength 4:02 4:38 -13.1% 78th 3:46
Total Running running 35:23 31:18 +13.0% 100th 26:57

How to Read This Analysis