Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Doubles Men Su
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rich Bajon
Compare with Age Group
Compare your performance against the average of your age group (50-59).
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Average pacing - similar fatigue to field
Your pace drop: -16.6%
Race avg drop: -14.6%
Trend per run: -4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:24 | 6:00 | +6.4% | 100th | 5:14 |
| Run 2 | 4:08 | 3:55 | +5.2% | 100th | 3:24 |
| Run 3 | 4:27 | 4:18 | +3.3% | 99th | 3:38 |
| Run 4 | 4:28 | 4:18 | +3.8% | 99th | 3:38 |
| Run 5 | 4:14 | 4:24 | -4.0% | 92th | 3:41 |
| Run 6 | 4:20 | 4:17 | +0.9% | 98th | 3:39 |
| Run 7 | 4:27 | 4:25 | +0.7% | 98th | 3:42 |
Training Recommendations
- → Focus on running endurance - 3.7% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 4:01 | -2.4% | 92th | 3:40 |
| Sled Push | strength | 1:53 | 2:31 | -25.3% | 53th | 1:54 |
| Sled Pull | strength | 4:14 | 5:17 | -20.1% | 75th | 3:53 |
| Burpee Broad Jump | aerobic | 3:36 | 3:31 | +2.3% | 98th | 2:31 |
| Row | aerobic | 4:26 | 4:27 | -0.6% | 97th | 4:00 |
| Farmers Carry | strength | 1:37 | 1:49 | -11.6% | 79th | 1:30 |
| Sandbag Lunges | strength | 3:52 | 4:07 | -6.3% | 94th | 3:01 |
| Wall Balls | strength | 4:28 | 4:38 | -3.8% | 92th | 3:46 |
| Total Running | running | 32:28 | 31:19 | +3.7% | 100th | 26:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength